Meet our trainers.

Move better, feel better, perform better. Whatever your goal, together we will make it happen.

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Keith

Keith has been passionate about fitness & sports. An ex-rugby player, Keith loves seeing members push themselves to meet their goals!
• Body Building & Toning
• Weight Loss Management
• Circuits & Cardio

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Josephine

Coach Josephine will help you to build your dream body!
• Circuits
• Fitness Maintenance
• Circuits & Cardio

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Jeff

Jeff majored in kinesiology and has been a passionate certified trainer for 13 years. His expertise lies in weight training and calisthenics, and he enjoys making clients feel comfortable in meeting their goals.
• Strength & Weight Training
• Senior Wellness
• Tone & Firm

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Dennis

Dennis is a lifestyle coach & certified personal trainer who helps members use fitness as a vehicle to instill positive change in all aspects of life!
• Muscle Building & Strength Toning
• Weight Loss Management & Nutrition
• Flexibility & Agility

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Evans

Evans’s priority is getting his clients in shape! He loves to see members grow into a fit lifestyle that allows them to do their daily activities with ease.
• Kickboxing
• Strength Training
• Injury Rehabilitatio

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Dan

For the last year Dan has specialized in strength training & body training, and finds joy about seeing his clients develop resilience skills in training that can be applied to daily life.
• Strength & Conditioning
• Special Needs Clients
• Specialised Programmes for Atheletes

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